September 2025

Socio-emotional awareness involves understanding and managing emotions in social contexts. It fosters empathy, effective communication, and strong relationships. By recognizing emotional cues and responding thoughtfully, individuals build trust, resolve conflicts, and create inclusive, supportive environments for personal and collective growth.

Sessions that explore identity, belonging, and adapting to different cultural spaces through exercises, reflections and intercultural conversations.

A one-to-one experience for individuals managing cultural transitions or coming to terms with their identity in multicultural environments. Whether you’re adapting to a new culture, reintegrating into your own culture after time away, balancing multiple identities, or seeking clarity in cross-cultural spaces, these sessions offer a space for reflection, inquiry, and growth.